Folate, homocysteine & cardiovascular health
Folate helps maintain healthy homocysteine levels already within the normal range. By helping to inhibit excess homocysteine, folate supports healthy levels of this important cardiovascular health biomarker.1
5-MTHF, homocysteine & cognitive health
Since people with elevated homocysteine levels have a greater risk of cognitive decline, getting enough folate is especially crucial for aging individuals attempting to maintain cognitive health.2,3
Take alone or with B12 for enhanced effect
The RDA for folate for non-pregnant or lactating adults is 400 mcg a day. This formula delvers 1,700 mcg of 5-MTHF folate. If you’re looking for a higher dose, try our High Potency Optimized Folate formula, which delivers 8,500 mcg of 5-MTHF. You can combine either formula with vitamin B12 in the form of methylcobalamin, vitamin B6 in either the pyridoxal 5’-phosphate or pyridoxine hydrochloride form, and/or riboflavin.
Serving Size 1 vegetarian tablet Folate [as (6S)-5-Methyltetrahydrofolate, calcium salt] 1,700 mcg° Other ingredients: microcrystalline cellulose, dicalcium phosphate, croscarmellose sodium, silica, vegetable stearate, stearic acid. Non-GMO
° DFE (dietary folate equivalents)
Amount Per Serving Dosage and Use
Dosage and Use Take one (1) tablet daily with food, or as recommended by a healthcare practitioner.
Supports heart & brain health