~ Natural Blood Pressure Control - Vitamins



The regular use of vitamin C and E is a MUST for anyone with high blood pressure.

There are hundreds of scientific papers published on the protective effects of vitamin E and C against vascular damage.

I chose the following paper because

1. it can be read online and

2. it shows that vitamins E and C block the genetically induced spontaneous hypertension in rats.

http://www.ncbi.nlm.nih.gov/entrez/queryd.fcgi?cmd=Retrieve&db=pubmed& dopt=Abstract&list_uids=12623955&itool=pubmed_docsum

This is exciting news, and the information certainly applies to humans. BUT, humans are more complex animals that bring on their own hypertension by psychological stress.

Drinking a little orange juice and taking a vitamin E capsule is NOT enough to affect blood pressure. First, vitamin C breaks down overtime. It is unlikely that any of the natural vitamin C in fruit juices is functional by the time you purchase the product.

If you have blood pressure problems, purchase vitamin C palmitate. It is absolutely the best vitamin C product available and is VERY bioavailable, unlike regular vitamin C.

The regular use of vitamin C and E is a MUST for anyone with high blood pressure.

Quercetin is acting at the gene or transcription level to inhibit NADPH oxidase. It is NOT acting as an anti-oxidant. So the combination of quercetin and vitamin C and E is an inexpensive and potentially powerful all natural method to control high blood pressure and diabetes.

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