~ Heart Health and Reducing Homocysteine

The medical establishment woke up to the dangers of homocysteine when the New England Journal of Medicine (April 9, 1998) and the Journal of the American Medical Association (JAMA, Dec. 18, 1996) published articles suggesting that vitamin supplements be used to lower homocysteine levels. This same message was published by the Life Extension Foundation 18 years earlier (Antiaging News, Nov. 1981, 85-86).

Some cardiologists suggest that coronary artery disease patients take a multivitamin supplement to lower their homocysteine levels. Patients who follow this advice, but fail to have their blood tested for homocysteine, could be making a fatal mistake.

The Life Extension Foundation has uncovered a flaw in the theory that a person can blindly take vitamin supplements to adequately reduce homocysteine levels. While folic acid, vitamin B12, B6, and trimethylglycine (TMG) all lower homocysteine levels, it is impossible for any individual to know if he or she is taking the proper amount of nutrients without a homocysteine blood test.

The newest scientific evidence indicates that there is no safe normal range for homocysteine. However, epidemiological data reveal that homocysteine levels above 6.3 cause a steep progressive risk of heart attack. Homocysteine levels should be medically tested to ensure that the proper combination and dosages of supplements are taken. Dosages should be adjusted based on individual needs.

Learn about our Homocysteine Protection Formula.

View our Cardiovascular Section.


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