~ Flaxseed - A Potent Source of Beneficial Phytoestrogens, Fiber, and Omega-3 Fatty Acids - References

References

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2. Trepel F. Dietary fibre: more than a matter of dietetics. II. Preventative and therapeutic uses. Wien Klin Wochenschr. 2004 Aug 31;116(15-16):511-22.

3. Nesbitt PD, Lam Y, Thompson LU. Human metabolism of mammalian lignan precursors in raw and processed flaxseed. Am J Clin Nutr. 1999 Mar;69(3):549-55.

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27. Brooks JD, Ward WE, Lewis JE, et al. Supplementation with flaxseed alters estrogen metabolism in postmenopausal women to a greater extent than does supplementation with an equal amount of soy. Am J Clin Nutr. 2004 Feb;79(2):318-25.

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33. Spence JD, Thornton T, Muir AD, Westcott ND. The effect of flax seed cultivars with differing content of alpha-linolenic acid and lignans on responses to mental stress. J Am Coll Nutr. 2003 Dec;22(6):494-501.

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