Omega 3 and fish oils benefits


Omega-3 fatty acids are vital nutrients with a host of health advantages. A high-quality fish oil supplement can be helpful because, regrettably, many individuals don't get enough omega-3s from their meals. The Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract (Enteric Coated) is one such supplement. It contains a robust combination of omega-3s, sesame lignans, and olive extract. Why this supplement is healthy for your body is as follows:
 
1. Encourages Heart Health
The potential of omega-3 fatty acids to support heart health is one of their most well-known advantages. According to studies, omega-3 fatty acids help lower triglycerides, blood pressure, and the risk of heart disease. Additionally beneficial to the heart are the sesame lignans and olive extract found in this supplement, which also improve blood flow and reduce inflammation.
 
2. Promotes brain health
The health and function of the brain depend on omega-3 fatty acids. They have been demonstrated to enhance mood, memory, and cognitive performance and play a key role in preserving the structure and function of brain cells. Additionally possessing neuroprotective qualities that can support brain function are olive extract and sesame lignans.
 
3.   Reduction of Inflammation
Although inflammation is a typical component of the immune response, chronic inflammation can result in a variety of health issues. Anti-inflammatory characteristics of omega-3 fatty acids can aid in reducing inflammation throughout the body. This supplement contains sesame lignans and olive extract, both of which have anti-inflammatory characteristics, making them an effective anti-inflammatory duo.
 
4. Strengthens Immune System
It has been demonstrated that omega-3 fatty acids have immunomodulatory effects, which means they can assist in controlling the immune system. Infection and disease risk can be decreased and the immune system can be strengthened as a result. This supplement is a great option for maintaining overall immune health because it contains sesame lignans and olive extract, both of which have immune-boosting qualities.
 
5. Enhances Joint Health
Joint pain and stiffness can also be caused by inflammation. It has been demonstrated that omega-3 fatty acids contain anti-inflammatory properties that can enhance joint health and lessen joint pain. This supplement contains olive extract and sesame lignans, which together have the potential to improve joint health by lowering joint inflammation.
 
6. Enteric Coated for Best Absorption
This supplement's enteric coating is one of its distinctive qualities. This indicates that the softgels are covered in a unique substance to stop them from disintegrating in the stomach. Instead, they are made to decompose in the small intestine, where they are more readily absorbed. As a result, the body receives the omega-3 fatty acids, sesame lignans, and olive extract where they will be most beneficial.
 Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract (Enteric Coated) is a great option for anyone wishing to maintain their general health, in our opinion. This supplement can aid in promoting heart health, supporting cognitive function, reducing inflammation, boosting the immune system, and improving joint health thanks to its potent combination of omega-3 fatty acids, sesame lignans, and olive extract. A highly efficient and practical supplement for everyday usage, its enteric-coated softgels enable excellent absorption.
 
Go Back