En Español Today's consumers are inundated with contradictory medical claims about nutrition, anti-aging supplements and vitamins, making it difficult to choose a science-based program to protect their precious health and wellness. To take the guesswork out of what aging humans should do extend their productive lives, Life Extension® publishes an annual list of the Top Ten best vitamins and nutritional supplements, including hormones, herbal supplements, and other nutrients. When compiling this Top Ten list, the primary factor Life Extension considers is the preponderance of scientific evidence that substantiates the biological benefits of the dietary supplements recommended. Next, Life Extension examines the cost-to-benefit ratio to enable consumers to obtain the maximum degree of protection at a reasonable price. This means that more expensive choices are ruled out if a lower cost item provides a similar degree of effectiveness. Finally, convenience plays a very important part. Life Extension wants to make sure that its members obtain the maximum potency available in the fewest numbers of capsules or tablets consumed each day. Omega-3, CoQ10, DHEA: All Part Of The Top Ten Supplements Our "Top Ten Steps for Achieving Ultimate Health" include multivitamins, omega-3 fatty acids, innovative nutritional supplements such as coenzyme Q10 (coq10), youthful restoration with DHEA and other natural compounds, and additional critical supplements. The Top Ten list is updated each year as new information in the field of nutrition is discovered.  1: Multivitamins and Minerals (Life Extension Mix™)  2: Omega-3 Fatty Acids (Fish Oil)  3: Coenzyme Q10 (CoQ10)  4: Mitochondrial Function (MEO)  5: Hormone Balance (DHEA)  6: Brain Cell Function (Cognitex)  7: Bone Health (for women and men) 7a: Prostate Health (for men only)  8: Neural and Hepatic Health (SAMe)  9: Cardiovascular Health (Aspirin) 10: Vitamin K, Gamma Tocopherol (Super Booster Softgels) FREE AIR MAIL SHIPPING IN THE UNITED STATES! The statements made here have not been evaluated by the FDA. The foregoing statements are based upon sound and reliable studies, and are meant for informational purposes. Consult with your medical practitioner to determine the underlying cause of your symptoms. Copyright 1997-2010 Life Extension Vitamin Supplies and Life Extension Institute, Inc. All rights reserved.